Harvie Brenton

Author Archives: Harvie Brenton


The Top 5 Best Suspension Trainer On The Market Today

Suspension training is an exercise routine popular within the Navy SEALS which delivers amazing overall benefits. It is an exercise that has been used since the 1800’s which is a testament to its effectiveness. It targets strength, stability, flexibility, and balance. As the name suggests, it requires a tool to help suspend you as well […]

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What Muscles Do Shrugs Work?

For a bodybuilder, it is important to utilize workout routines that promote the development of muscle mass. One of the most popular bodybuilding exercises is the shrug. As you might expect from the name, this one incorporates a shrugging motion. Hence, the exercise focuses on the shoulder and upper back of the body. But what […]

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Best Adjustable Weight Bench 2017 Edition

You might have seen these bulky contraptions in your local gym. Chances are some of you might have also been intimidated by this machine. The truth is, it might look complicated or difficult to use, but it’s actually among the simpler and user-friendly exercise equipment available. It also comes with several significant advantages that you […]

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